February 14, 2025

What are the Benefits of Children Riding Trials?

From hand-eye coordination to confidence building, problem-solving skills to perseverance, or social skills and motivation... there are SO MANY benefits of trials riding for children!

1. Improves Balance and Coordination

Trials riding requires children to develop a strong sense of balance and hand-eye coordination. The ability to manoeuvre the bike over obstacles forces them to maintain control and adjust their posture constantly. This helps in improving children's balance and coordination, essential for other sports as well.

2. Boosts Physical Fitness

Trials riding involves a lot of physical movement, including standing, shifting weight, and using core strength to keep the bike balanced. It's a great way to improve fitness, especially strength and endurance in the legs and core. Motorbike fitness for kids is crucial, as it helps with overall strength development.

3. Builds Confidence

Successfully tackling obstacles and mastering difficult riding skills can boost a child's self-esteem. Achieving milestones, like clearing a tough section, helps them feel accomplished and capable. Motorcycle skills for kids naturally increase their confidence through sports.

4. Enhances Focus and Concentration

Trials riding requires a high level of concentration and mental focus. Children need to plan their approach, adjust their technique, and stay alert to the terrain ahead, which helps develop their focus. This skill can transfer to other activities, enhancing overall mental focus for children.

5. Teaches Problem-Solving Skills

Each obstacle in trials riding presents a problem that must be solved, whether it's figuring out the best line to take, how to position the body, or how to use the bike's throttle and brakes effectively. This fosters problem-solving skills that kids will use in other areas of life.

6. Promotes Patience and Perseverance

Trials riding is all about patience and persistence. Children will inevitably fall or fail to make it over an obstacle at first, but with practice, they learn that overcoming challenges requires time, practice, and resilience. Perseverance through trials biking builds emotional strength.

7. Improves Spatial Awareness

Riders must judge distances and angles as they navigate tight spaces and obstacles. This helps develop spatial awareness for kids, which is crucial for many sports and daily activities.

8. Teaches Responsibility and Safety

Trials riding encourages responsibility, as children must take care of their bikes, ensure they’re maintained, and follow safety guidelines, including wearing the proper gear like helmets and pads. This teaches children to be responsible and aware of motorbike safety for kids.

9. Encourages Outdoor Activity

Trials is usually an outdoor sport that gets children active and out of the house, reducing screen time and encouraging a healthy lifestyle in nature. Participating in trials helps kids stay active in outdoor activities for children.

10. Fosters Social Skills

Participating in trials riding often involves group riding sessions, clubs, or events where children can socialise, learn teamwork, and bond over shared interests with others. Motorcycle clubs for kids can be great for developing social skills in children.

The OSET Cup is a great place to make friends for budding young riders with their own bikes. Click here for details.

11. Promotes Goal Setting

As children progress in their trials riding skills, they set and achieve personal goals, such as overcoming a particularly challenging obstacle or learning a new technique, fostering a sense of accomplishment. Trials riding naturally teaches goal setting for kids and motivation.

12. Teaches Respect for Nature

Trials riding is often done in outdoor environments, and it can instil a sense of respect for nature as children learn to navigate the terrain responsibly and in harmony with the environment. This encourages respect for nature through outdoor activities.

So there we have it, so many reasons why Trials is brilliant for children! Did you know, at Inch Perfect Trials children can start riding from as young as 4 years old with their own trials bikes, or 6 years old with a hire bike. Children's training runs March-September and it is recommended that you book well in advance as spaces fill fast, especially school holidays!